Approaching Euro 2025, Research Highlights Menstrual Cramps' Influence on Female Footballers' Performance
The Significance of Menstruation in Women's Soccer Performance: FUTPRO's Revealing Study
As the curtain falls on most leagues for another year, the focus of top women's soccer players shifts towards Euro 2025, set to take place in Switzerland from July 2 to July 27. This tournament offers an opportunity to witness top-tier athleticism and shine a light on the unique experiences of female athletes—one of which, often overshadowed during the heat of competition, is menstruation.
In recognition of Menstrual Hygiene Day, FUTPRO, an association representing female soccer players in Spain, conducted a study in collaboration with Cyclo, a company specializing in menstrual health. The investigation delved into the experiences of over 40% of female professional soccer players in Spain regarding the impact of menstruation on their game.
Findings reveal that 75% of athletes reported period pains affecting their on-field performance, while 92% admitted to worrying about staining their clothing and subsequently feeling stressed. Unfortunately, 77% of the clubs surveyed never provided assistance in adapting training sessions during the athletes' menstrual cycles.
Soccer organizations must address these concerns by developing a better understanding of the subject and establishing structures to support players. Precedents exist, such as the United States leveraging sports science recommendations en route to winning the World Cup in 2019 and England's women securing a change to dark blue shorts in 2023 due to period concerns. Continued progress depends on sustained effort from organizations.
Matters off the pitch deserve equal attention as those on it. Leading clubs like Arsenal and Manchester City are paving the way by normalizing periods and encouraging continued play. For instance, Arsenal partnered with detergent brand Persil in February, and Manchester City announced a partnership with period underwear label Snuggs the following month.
This study offers a glimpse into the situation in Spain, a dominant force in women's soccer. However, the impact of menstruation on female athletes transcends geographical boundaries, requiring support and attention across the global soccer community.
Tackling issues such as menstruation, recurring anterior cruciate ligament (ACL) injuries, and improving overall player well-being are vital for boosting the quality of the sport at all levels. With a combined €41 million ($47 million) in prize money to be distributed, Euro 2025 is sure to attract a diverse audience. Although the games will captivate viewers, the well-being of athletes remains a top priority for associations such as FUTPRO.
- The scientific study conducted by FUTPRO in Spain, in collaboration with Cyclo, focused on the experiences of nearly half of the female professional soccer players in Spain, making a significant contribution to understanding the impact of menstruation on sports performance.
- The study highlighted the role of health-and-wellness, specifically women's health, in soccer, with 75% of athletes reporting period pains affecting their on-field performance and 92% admitting to worrying about staining their clothing, demonstrating the need for improved awareness and support.
- In a bid to address these concerns, leading clubs like Barcelona, Arsenal, and Manchester City, along with companies like Persil and Snuggs, are paving the way by normalizing periods, supporting continued play, and addressing women's health needs in the world of football, contributing to a healthier and more inclusive sports environment that transcends national borders.
