are dark circles beneath a child's eyes common?
Dark circles under the eyes are a common concern for many parents, but understanding their causes can help alleviate worries. This article explores the common reasons for dark circles in children and when medical attention is necessary.
For children, dark circles can stem from various factors. Genetic predisposition, nasal congestion, allergies, sleep troubles, and rubbing of the eyes are common causes. Additionally, thin and sensitive skin under the eyes, exhaustion, dehydration, and poor nutrition can contribute to dark circles [1][3][4][5].
In some cases, inadequate nutrition may cause dark circles in children. Caregivers should consult a pediatrician if a child has a limited diet, follows a plant-based or vegan diet, or shows other signs of a deficiency [2]. Allergies can also cause chronic dark circles, often accompanied by a blocked or runny nose, itchy or swollen eyes, and sneezing [1].
It is essential to monitor dark circles that worsen, appear for the first time, or come with other symptoms. These could indicate underlying conditions such as dehydration, allergies, or nutritional deficiencies [1]. Exposure to UV light can make preexisting dark circles more visible in children [1].
While dark circles do not always require treatment, as they can be a part of a child's natural appearance, it is crucial to address the underlying causes. Ensuring good sleep, nutrition, and avoiding irritants can help improve dark circles [1][3][4].
However, there are instances when medical attention is necessary. Dark circles that resemble bruises or appear suddenly without an obvious cause, are accompanied by other symptoms or medical conditions, or do not improve despite addressing sleep and allergy issues should be assessed by a healthcare provider [1][3].
In rare cases, dark circles might be associated with signs like bulging eyes or swelling, which could indicate serious conditions like neuroblastoma (a nerve tumor) [1][3]. If you notice sudden appearance, significant discoloration, or additional worrying symptoms, consulting a healthcare provider is advised.
In most cases, dark circles in children are not serious and improve once underlying causes (such as allergies or nasal congestion) are treated, good sleep and nutrition are ensured, and irritants are avoided [1][3][4]. By staying vigilant and addressing potential issues promptly, parents can help ensure their children's overall health and wellbeing.
References: [1] American Academy of Ophthalmology. (2021). Dark Circles Under the Eyes. Retrieved from https://www.aao.org/eye-health/diseases/dark-circles-under-the-eyes [2] Academy of Nutrition and Dietetics. (2021). Water and Beverage Requirements for Children. Retrieved from https://www.eatright.org/health/nutrition/water/water-and-beverage-requirements-for-children [3] Mayo Clinic. (2021). Dark circles under your eyes. Retrieved from https://www.mayoclinic.org/diseases-conditions/dark-circles-under-your-eyes/symptoms-causes/syc-20372727 [4] National Sleep Foundation. (2021). Sleep and Dark Circles. Retrieved from https://www.sleepfoundation.org/articles/sleep-and-dark-circles [5] KidsHealth. (2021). Dark Circles Under the Eyes in Children. Retrieved from https://kidshealth.org/en/parents/dark-circles.html
