Breastfeeding Mothers Discover Natural Contraception with LAM
Breastfeeding, the natural way to nourish newborns, also offers a unique contraceptive method known as the Lactational Amenorrhea Method (LAM). This method, based on the natural suppression of ovulation, is free, simple, and does not interfere with sexual intercourse.
LAM works by releasing hormones that prevent ovulation, making it an effective form of birth control for up to six months postpartum. To use LAM, mothers must meet certain conditions: no menstrual bleeding after delivery, breastfeeding exclusively and regularly, and the baby being under six months old. Regular breastfeeding means feeding the baby directly, about eight to ten times a day, with no gaps of over 4 hours during the day and 6 hours at night. This method is about 98% effective when used correctly. However, it's important to note that LAM is not suitable for everyone. It's not effective if menstrual bleeding returns, the baby is fed supplements or sleeps through the night, or the baby is older than six months. Certain medical conditions may also rule out LAM as a birth control method.
LAM is a natural, free, and simple method of contraception that can be used by breastfeeding mothers who meet specific conditions. It's about 98% effective when used correctly, but it's crucial for mothers to understand its limitations and when it's not suitable. As with any birth control method, it's essential to consult with a healthcare provider for personalized advice.
