Considering Hyperthyroidism? Contemplate the Use of Supplements?
Hyperthyroidism is a condition where the body produces too much thyroid hormone, leading to symptoms such as heart palpitations, weakness, shakiness, and trouble sleeping. It's essential to be aware that supplements are not regulated by the Food and Drug Administration, and their claims may not always be accurate.
Selenium, an essential mineral, supports a healthy thyroid gland. However, selenium is prevalent in most diets, so supplementation may not be necessary for most people. Selenium supplementation should be discussed with a healthcare provider before taking.
People with hyperthyroidism should avoid iodine, a common ingredient in many thyroid health supplements, as it can worsen the condition by stimulating excess thyroid hormone production. Excess iron or multivitamins with iodine should also be avoided, as they may exacerbate hyperthyroidism symptoms.
Certain herbal supplements can interfere with thyroid function or interact with medications, so it's crucial to consult a healthcare provider before taking them. L-tyrosine supplements, which can increase thyroid hormone production, should be avoided by people with hyperthyroidism as they can worsen the condition.
According to Dr. Ravali Veeramachaneni, the recommended supplements for managing hyperthyroidism typically include Vitamin B12 to support energy and neurological function, Vitamin D to improve bone health (as hyperthyroidism can cause bone loss), calcium to counteract bone density loss, and antioxidants (such as selenium) to support thyroid function and reduce oxidative stress.
It's vital to consult a healthcare professional before starting any supplements, as individual needs vary and some supplements can negatively impact thyroid conditions. The safety and effectiveness of thyroid supplements can vary.
Remember, treatment is available to help manage hyperthyroidism and live a healthy life. Always consult a healthcare provider before taking any supplements if you have hyperthyroidism.
For a more detailed list or specific dosages, feel free to ask! The recommended dietary allowance (RDA) for selenium is 55 mcg for adults age 19 and older, 60 mcg for pregnant individuals, and 70 mcg for lactating individuals. Selenium supplements may be recommended by healthcare providers for hyperthyroidism or thyroid eye disease, up to 200 mcgs.
Stay informed and consult with your healthcare provider to make the best decisions for your health.
