Gorno-Uralsky Residents Walk 10,000 Steps for Health
In the heart of the Sverdlovsk region, the town of Gorno-Uralsky recently hosted the All-Russian action '10,000 steps to life'. The event, aimed at promoting a healthy lifestyle, drew in local residents, including the elderly, for a day filled with walking, sports, and discussions.
The day began with residents of Pervomaisky village embarking on an 'ecological trail', enjoying a scenic walk through nature. Meanwhile, the Yuzaevskaya rural library organised an action called 'Movement is life. Stepping towards longevity' specifically for pensioners. This event included preventive conversations and light gymnastics, held at the MBO 'Novyazbelevsky CK'.
Back in Gorno-Uralsky, the 'Aktionszentrum Regionales Gesundheitszentrum', established by the regional health department, played a significant role in the All-Russian action. Employees of the Visimsky cultural center and local clubs came together to walk 10,000 steps, setting a great example for the community. In Petrokamenskoye village, librarians and residents walked to Cheremshanka and back, pausing to enjoy tea and poetry along the way.
The '10,000 steps to life' action in Gorno-Uralsky brought together various segments of the community, encouraging physical activity and healthy habits. The event highlighted the importance of regular exercise and its role in maintaining a healthy lifestyle, especially for the elderly.
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