Majority of Russians opt for psychologists over neuroscientists
In the modern world, mental health is a growing concern, and Russia is no exception. According to the World Health Organization (WHO), over 1 billion people worldwide suffer from mental disorders like anxiety and depression. In Russia, this issue is particularly prevalent, with mental disorders being the second leading cause of disability, causing the loss of 12 billion workdays and costing the global economy $1 trillion annually.
One of the main challenges in addressing mental health in Russia is the reluctance of individuals to seek help. Every second respondent delays seeking help, hoping to 'cope on their own'. This hesitation is further compounded by various factors. For instance, 34% of Russians fear opening up to a stranger, and 76% of the population have doubts about psychotherapy due to a lack of trust in its effectiveness and skepticism about mental health treatment methods.
Cost is another significant barrier. 39% of Russians cite high cost as a reason for not seeking help from a psychologist. Despite this, 93% of Russians prioritize a psychologist's experience when making a choice, and 88% value diplomas and certificates. Interestingly, 78% of Russians value live presence and deeper connection in in-person meetings with a psychologist, while 52% feel more comfortable and safe in such encounters.
The preference for in-person meetings contrasts with the growing trend towards online therapy. 67% of Russians prefer online therapy, which could potentially make mental health services more accessible to a wider population. However, only 16% of Russians see a psychologist regularly, suggesting that despite the preference, online therapy is not yet widely adopted.
Alternatives to seeking professional help are also prevalent in Russia. 72% of Russians named physical activity as an alternative, while 74% named religious practices. Other common reasons Russians visit a psychologist include self-esteem issues, procrastination, and lack of motivation.
Recommendations from acquaintances play a significant role in choosing a psychologist for many Russians. 79% of Russians seek recommendations from their network, indicating a need for increased public awareness and understanding of mental health issues.
Despite the challenges, there is a clear need for mental health services in Russia. The WHO notes that only 9% of those with depression receive quality treatment, and 71% of people with psychosis receive no help at all. It is crucial that steps are taken to increase accessibility, trust, and understanding of mental health services in Russia to improve the lives of millions.
