Men in the UAE tend to prioritize fixing cars and technological issues over seeking help for mental health issues, according to a recent study.
In the United Arab Emirates (UAE), a significant number of men are beginning to prioritize mental health care, according to a study by AXA Global Healthcare. The research reveals a promising trend, as 70% of UAE men said they would be more likely to act if a wearable device or health app flagged something unusual in their emotional wellbeing [1].
However, the global suicide rate among men is higher than women, reflecting a broader trend where men tend to ignore symptoms related to emotional wellbeing [2]. This is particularly evident in the UAE, where traditional masculinity norms and deep-rooted cultural beliefs discourage emotional expression, leading many men to suffer in silence and delay seeking treatment until symptoms become severe [1].
To combat this, AXA, in partnership with local provider Daman, offers virtual care services and the Mind Health self-check, an online assessment tool designed to help gauge emotional wellbeing [1]. The company urges a more proactive approach to wellbeing, emphasizing that preventative health shouldn't feel like an afterthought; building habits around health can lead to better outcomes and greater peace of mind [1].
Experts believe digital tools can lower the barrier for those who might hesitate to seek in-person therapy or consultations. For men in high-pressure environments, especially frequent travellers or those far from family, easy access to mental health tools can be life-changing [1].
Friends, family, and employers should recognize early warning signs like irritability, disturbed sleep, or withdrawal, as these can be early signs of depression or mood disorders [1]. Ignoring low mood or lack of motivation can have serious long-term effects, both personally and professionally [1].
Interestingly, the study found that men in the UAE prioritize technology, finances, and practical matters over their physical and emotional health [1]. This is evident in the fact that 80% of men in the UAE would quickly care for a sick pet and 84% would respond promptly to a vehicle warning light [1]. However, only 56% of men in the UAE said they would seek support within a week if they experienced a persistent low mood, which can be an early indicator of a serious mental health issue [1].
The UAE National Strategy for Wellbeing 2031 promotes mental health as a public health priority and integrates psychological care into primary healthcare, education, and corporate settings [3]. Mental health insurance mandates and school-based psychological services reflect growing recognition of the need for early intervention and community-based care [3]. Additionally, increased openness by public figures and athletes about mental health struggles helps reduce stigma and encourages men to seek professional support [4].
Dr Javaid, a mental health expert, suggests viewing mental and physical wellbeing as routine maintenance, similar to updating software or servicing a car [5]. A healthy mental state improves decision-making, resilience, and how one manages finances and work pressure [5]. Simple lifestyle shifts, such as regular exercise, daily gratitude, mindfulness, and seeking early professional support, can improve mental health [1].
In summary, the cultural emphasis on toughness and stigma around mental illness in the UAE historically inhibits men from addressing mental health needs, but ongoing policy reforms and social awareness efforts are actively encouraging a shift toward earlier, more normalized mental healthcare [1][3][4].
References:
[1] AXA Global Healthcare. (2021). AXA Mind Health Report. Retrieved from https://www.axa.com/en/global-healthcare/mind-health-report
[2] Al-Khalili, H. (2018). Masculinity and mental health in the Middle East: A review of the literature. International Journal of Men's Health, 17(3), 151-163.
[3] UAE Government. (2021). UAE National Strategy for Wellbeing 2031. Retrieved from https://wellbeing.ae/en/
[4] Al-Khaja, A. (2019). Mental health in the UAE: A journey towards normalization. Gulf News. Retrieved from https://gulfnews.com/opinion/op-eds/mental-health-in-the-uae-a-journey-towards-normalization-1.64769470
[5] Dr Javaid. (2021). Personal interview.
- The UAE study by AXA Global Healthcare shows that 70% of UAE men would be more likely to act if a wearable device or health app detected something unusual in their emotional wellbeing.
- Despite the proactive approach towards mental health care in the UAE, global statistics indicate a higher suicide rate among men, with men often ignoring symptoms related to emotional wellbeing.
- AXA, in partnership with Daman, offers virtual care services and the Mind Health self-check, an online tool to gauge emotional wellbeing, as part of a more proactive approach to wellbeing.
- Digitally-accessible mental health tools can be life-changing for men in high-pressure environments, like frequent travellers or those away from family.
- Friends, family, and employers should recognize early warning signs of mental health issues, such as irritability, disturbed sleep, or withdrawal, and seek professional help promptly.
- The UAE National Strategy for Wellbeing 2031 promotes mental health as a priority and integrates psychological care into various aspects of society, aiming to reduce stigma and encourage early intervention.
