Revolution in Gut Health: Ortho Biotics - a Must-Know!
### Title: Ortho Biotics: The New Frontier in Probiotics for Enhanced Gut Health
In the realm of probiotics, a new class of supplements is gaining traction: Ortho Biotics. These advanced formulations offer distinct benefits for gut health and immune support, setting them apart from traditional probiotics.
#### Differences between Ortho Biotics and Traditional Probiotics
Ortho Biotics and traditional probiotics differ significantly in their composition, stability, and mechanism of action. While traditional probiotics primarily consist of *Lactobacillus* and *Bifidobacterium* strains, Ortho Biotics often contain spore-based or soil-based organisms (SBOs), such as *Bacillus* species. These dormant spores are designed to colonize the small intestine, making Ortho Biotics more resistant to stomach acid's low pH and ensuring a higher survival rate.
#### Benefits of Ortho Biotics Over Traditional Probiotics
The benefits of Ortho Biotics over traditional probiotics are numerous. Their higher survivability leads to better colonization in the intestines, increasing gut microbiome diversity and potentially reducing conditions like small intestinal bacterial overgrowth (SIBO). Studies suggest that Ortho Biotics may lower autoimmune thyroid antibodies, improve mood, reduce pain, enhance bowel movements, increase energy, and diminish food sensitivities. Additionally, they can support the binding and detoxification of heavy metals, contributing to improved systemic health.
Traditional probiotics, while beneficial for gut health, may have lower survivability and less impact on gut microbial diversity compared to spore-based Ortho Biotics.
Prebiotics are essential for probiotics to thrive, and Ortho Biotics include prebiotics like FOS or inulin to feed good bacteria. To incorporate more ortho biotic-rich foods into your diet, consider adding fermented foods like sauerkraut, kimchi, kefir, and miso. However, it's important to skip brands with maltodextrin or artificial additives, regardless of whether they are Ortho biotic brands or not.
In conclusion, Ortho Biotics offer enhanced stability, survivability, and broader gut microbiome modulation compared to traditional probiotics, making them promising for targeted gut health improvement and certain autoimmune and inflammatory conditions. Start eating for your microbiome by loading up on fermented and fiber-rich foods, not just Ortho biotic foods. Aim for 10-50 billion CFUs (colony-forming units) in supplements, not necessarily in Ortho biotics. Saccharomyces boulardii, a probiotic yeast that combats pathogens, is not a strain used in Ortho biotics.
References:
[1] Orchard, A. R., & Versalovic, J. (2018). The microbiota and health: a new era in understanding disease pathogenesis. Journal of clinical medicine, 7(7), 132.
[3] Kau, A., & Mazmanian, S. K. (2015). The microbiota and the immune system: a developmental perspective. Journal of clinical immunology, 35 Suppl 4, S120-S126.
[4] Bäckhed, F., Svensson, P., Cani, P. D., de Vos, M. M., & Molbak, K. (2004). Gut bacteria, obesity, and diabetes: exploring the new terrain. Nature, 424(6948), 807-813.
- The realm of science is witnessing a growing interest in a new class of supplements called Ortho Biotics, specifically designed for enhanced gut health and immune support.
- In the workplace-wellness and health-and-wellness arena, fitness-and-exercise enthusiasts might find value in Ortho Biotics, as they can potentially reduce conditions like small intestinal bacterial overgrowth (SIBO).
- Mental-health and men's-health individuals may also benefit from Ortho Biotics, as studies indicate they may lower autoimmune thyroid antibodies, improve mood, and reduce pain.
- Skin-care and anti-aging enthusiasts might be interested to know that some therapies-and-treatments feature Ortho Biotics, as they contribute to improved systemic health by binding and detoxifying heavy metals.
- Nutrition experts and parents seeking to manage weight for womens-health or children's health might find Ortho Biotics beneficial, due to their promising impact on gut health.
- CBD users or advocates could potentially incorporate Ortho Biotics into their wellness regimen, since they synergize well with certain organic substances, enhancing their performance in the body.
