Smart mattress manufacturer Eight Sleep enhances its product with a cooling feature, designed to alleviate hot flashes.
Eight Sleep, a leading brand in smart sleep technology, has introduced a new feature to its Pod sleep system - the Hot Flash mode. Designed specifically for women experiencing menopause, particularly hot flashes and night sweats, this mode provides rapid, targeted cooling to improve sleep quality.
The Hot Flash mode was developed following feedback from Eight Sleep members who found the Pod to help reduce hot flashes, but wanted the system to cool down faster during hot flashes and return to a comfortable sleep temperature when they were over.
Clinically Proven Effectiveness
Eight Sleep conducted a two-week study on the Hot Flash mode, involving over 1,200 menopausal women. The results were promising, with 78% of women finding it more effective than other hot flash solutions, and 8 out of 10 women feeling relief within just 10 minutes of activation.
The mode works by activating a water-based cooling system inside the mattress cover, circulating colder water through tubes to quickly reduce the bed surface temperature where the user lies. This fast cooldown is specifically designed to counteract sudden and unexpected rises in body temperature, which are typical during hot flashes, helping sufferers minimize sleep disruption. After the hot flash subsides and the body temperature drops, the Pod gradually returns to a normal sleep temperature to promote falling back asleep more easily.
Beyond Menopause
Beyond menopausal symptoms, the Hot Flash mode also helps with temperature fluctuations related to menstrual cycles and even late pregnancy phases, as cooler sleeping surfaces reduce wake-ups and discomfort related to natural body temperature changes. The system offers customizable temperature control and integrates with a smartphone app for easy manual activation and monitoring, enhancing user convenience.
A Valuable Solution
The Hot Flash mode is a valuable solution for those seeking a cooling night's sleep, especially during current heatwaves. It offers a faster cooldown compared to the base cooling capabilities of the Eight Sleep Pod, making it an attractive option for those who experience frequent hot flashes or live in warmer climates.
The Eight Sleep Pod sleep system includes a hub, base, and cover engineered to help users get the best night's sleep. With the addition of the Hot Flash mode, the system continues to demonstrate Eight Sleep's commitment to innovation and user comfort.
In the Eight Sleep Pod 4 review, the system was given five stars, underscoring its effectiveness and user satisfaction. The Hot Flash mode is now available on Eight Sleep Pods via its app, designed specifically for women experiencing menopause, particularly hot flashes and night sweats.
[1] Eight Sleep. (2022). Hot Flash Mode: Targeted Cooling for Menopausal Women. [Online]. Available: https://www.eightsleep.com/blog/hot-flash-mode/
[2] Eight Sleep. (2022). Hot Flash Mode: Clinically Trialed Cooling for Menopausal Women. [Online]. Available: https://www.eightsleep.com/hot-flash-mode-clinical-study/
[3] Eight Sleep. (2022). Hot Flash Mode: Frequently Asked Questions. [Online]. Available: https://www.eightsleep.com/hot-flash-mode-faq/
- Alongside its significant impact on menopausal women, the Hot Flash mode in the Eight Sleep Pod sleep system also provides relief for those with temperature fluctuations during menstrual cycles and late pregnancy phases.
- Beyond its role in health-and-wellness, particularly women's health, the Hot Flash mode can be a smart addition to smart-home devices, such as gadgets and technology, that cater to individual comfort and needs.
- The Hot Flash mode, a feature of the Eight Sleep Pod sleep system, is not only beneficial for those experiencing menopause but also for individuals seeking a cooler, more comfortable sleep, especially during hot weather or in warmer climates.
